Saturday, January 12, 2019

Why the days you don't want to go to the gym should be the days that you go

We have all had those days before. Why go to the gym, I just want to lie in my bed and watch Netflix. Well, a huge part of life is doing things that you don't want to do. There are days where we all don't want to go to work or go to school but we do so anyway. I personally love going to the gym, I work out almost every day. But I have those days where I don't feel like working out. I make sure that I force myself to go to the gym and work out. You need to overcome that voice in your head that tells you, "just go tomorrow." Go today, force yourself out of your comfort zone. You will see amazing growth that way, both physically and mentally!

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